"Popular types of refined oils -
Groundnut oil - Made from peanuts, it has a mild flavor.
Rice bran oil - Made from brown rice husk, it has a high smoke point. Ideal for deep frying.
Sunflower oil - It is a semi-refined oil extracted from sunflower seeds. It is rich in vitamin-E.
Soybean oil - It is the most consumed cooking oil, extracted from cracked soybeans after heating them.
Soybean oil - It is the most consumed cooking oil, extracted from cracked soybeans after heating them. "
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